Latest articles from WholenessLive-Health (http://www.wholenesslive.com) http://www.wholenesslive.com 2010-09-10T05:34:39+01:00 text/html 2009-04-04T23:29:15+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/health-and-fitness-a50.html Health and fitness go together, just like milk and cookie, cake and tea, coffee and cream They make a great team – one that can help us live a longer and better life text/html 2009-04-04T23:27:20+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/protect-your-overall-health-a49.html Taking a good multi vitamin everyday can improve your over all health and give you a sense of general well being It gives your body a boost physically and mentally text/html 2009-04-04T23:26:51+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/trancendental-meditation-a48.html Transcendental Meditation is a mode of meditation that is used to promote penetrating relaxation, reduces stress, improve health, upgrade the mood, and augment intelligence It is also meant to increase the practitioner’s happiness and to make his or her life more fulfilling text/html 2009-04-02T01:04:40+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/get-great-six-pack-a47.html When you look into the mirror, do you see the nice 6 pack abs that most desire or do you see a beer belly and flab Today, more and more people are desire the 6 pack abs to show off when on the beach or at the gym text/html 2009-04-02T01:03:55+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/50-ways-to-commit-a46.html There is an old song called "50 Ways to Leave Your Lover" It was a very funny and popular song text/html 2009-04-02T01:01:57+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/food-nutrition-labels-and-a45.html An important skill that MMA athletes have to have besides punching, wrestling, and submissions is how to read a food label The government, which may not always steer you in the right direction for what to eat, at least provides you with the ingredients and makeup of the food that you are eating text/html 2009-04-02T01:01:21+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/colon-cleanse-4-positive-a44.html A colon cleanse therapy is often looked on as an effective means of reducing your toxins A colon cleanse is also considered as an ideal scenario, when the need of the hour is to control your body from storing loads of junk in its digestive tract text/html 2009-03-31T01:52:46+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/how-do-contact-lenses-a43.html Most people know that contact lenses are corrective devices that fit over the cornea of the eye to affect vision correction, but how many truly understand how they actually work Indeed, the actual process is as fascinating as it is complex text/html 2009-03-31T01:51:14+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/eat-healthy-while-on-a42.html There are numerous reasons why people eat out including the fact that it is easier, it may taste better, and you do not have to spend time cooking it, plus it is faster With the busy lifestyle most live today, there just is not enough time to prepare a healthy meal and then take the time to eat it text/html 2009-03-31T01:51:04+01:00 http://www.wholenesslive.com http://www.wholenesslive.com/whats-the-easiest-way-a41.html Quitting smoking is one of those horrid problems that nobody ever really wants to face It's supposed to be dang near impossible, and who wants to try something that's impossible