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The A-z To A Healthy Relationship.
Feeling Increasingly Lonely In Your Relationship? Finding That There Is Little Dialogue Between You? Are You Finding Just Silence And Hidden Anger? I Have The Answer To All Your Problems.
Cholesterol Does Not Cause Heart Disease (20 Apr 2008)
Unfortunately, medicine and the media have the tendency to turn a correlation into a cause-effect relationship when there is none. Recent large studies on heart disease no longer recommend to lower cholesterol levels to reduce heart disease. Learn why!
Not all Fats are Bad (20 Apr 2008)
Fats have been unfairly lumped together as being all bad for too long. Fat doesn't necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good for us.
Healthy Eating Habits (20 Apr 2008)
Based on over 15 years of nutritional and dieting experience I describe and explains my current view on what constitutes
a healthy diet along with health promoting eating habits. Further, I
will give examples of meals based on the suggested diet. The diet is
simple to implement and relatively low cost - I spend about US $150/month.
Choosing Organic for Health (20 Apr 2008)
In this article, we will look at what is required in order to call a product organic, how choosing organic eating and farming impact the environment and our health, discuss the benefits of eating organic foods, and what research says about the nutritional benefits of organically-grown produce.
Guidelines to a Healthy Diet (20 Apr 2008)
Simple guide to basic foods that enable a good nutritional balance and possible weight loss if you have an existing poor diet.
How To Build An Alternative Healthcare Practice.
An Ebook Designed To Quickly And Skillfully Build Your Dream Practice In The Alternative Health Professions. Excellent Resource For Acupuncturists, Chiropractors, Massage Therapists, And Counselors.
Why You Should Eat Healthier (20 Apr 2008)
Every where you look you see articles or news or stories on how America is overweight. This probably doesn't surprise anyone, as you only have to take a quick look around to see that our lifestyles don't promote good health.
Good Eggs -- Rediscover The Simple Pleasures of Eggs! (20 Apr 2008)
Simple pleasures remain the best. That first spring breeze, the sweetness of a raindrop, a perfectly cooked egg. In this era of culinary theatrics, when food gurus have the status of pop stars, the humble egg can be overlooked. Look again.
Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free! (20 Apr 2008)
Beverages - and not just alcohol - are a significant if little recognized source of calories in North American diets. Yet many people seem to believe that if a calorie is ingested in fluid form, it's a FREEBIE.
Three Cheers for Heart Healthy Oils! (20 Apr 2008)
You may have noticed an ever-expanding choice of oils at your local grocery store over the past few years. While once your options were limited to corn, canola, safflower and maybe olive oil, now your choices include walnut, almond, grapeseed and other types of oil as well. You may have even splurged on a bottle of fragrant truffle oil.
5 Tips To Lower Your Cholesterol (20 Apr 2008)
Cholesterol has been around for thousands of years. It's a natural function of the human body. Unfortunately, most people aren't even aware they have high cholesterol until they have a heart attack or stroke. It is possible
to have up to 80 percent closure of the arteries without ever feeling a single symptom!
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What on Earth is an Enzyme? (20 Apr 2008)
Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, since they are not something tangible, but they are essential to our bodies and our lives depend on them.
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